My Mission

I restore GUT HEALTH and DIGESTIVE PROBLEMS 

by  HEALING the  ROOT CAUSE of all health issues.

Day-to-day we are faced with several situations and problems in life. We forced ourselves to face everything in one sitting yet we overlook how our body is suffering from exhaustion. Yes! Our body is the one that deteriorates. If we don't do something about it now, it could go on for a longer time and in worst cases, it could turn into detrimental. 
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My holistic health journey began 20 years ago. I've learned how health is holistic, which means everything in our body, inner and outside, is something to consider. I’ve built and created successful businesses in all areas of the health industry. I have traveled across the world to train celebrities, entrepreneurs and people just like you.


My drive and determination to heal people is driven by pure passion.  What I’ve found from my own and other people’s experiences, is that with almost any symptom or chronic illness there is a link to gut health, I’ve helped a lot of people re balance and fortify their gut. It relates to so much more than just gut symptoms; it’s pretty far reaching.

It may seem like an overwhelming task to re balance an internal system in your body that has been on cruise control without much of a second thought. But if you approach it as creating balance in your nutrition and mind-body relationship, then it becomes more manageable. 

It Starts in the Gut

An easily digestible (sorry!), no BS guide to what’s going on in your gut, from the effect of antibiotics, and alcohol on your microbiome (the mix of bacteria in your gut). 

An awesome introduction, more a manual on modern digestive health with recipes sandwiched in than a 4 days cleanse, It all begins in the gut manages that elusive feat of being intellectual while remaining decidedly non preachy and easy to follow.

Dip in and dip out, all the while appreciating that your gut has as many neurons as you’ll find in the brain of a cat. You’ll never forget that fact!   

Each purchase will also include a free 30-minute phone call with me. 

Coming Soon

A healthier you

The Complete Gut Restoration Program

An 8 week Gut Rebuilding program that incorporates holistic teachings of the mind & body to remove digestive issues for an optimum healing

Enquire Now

I met Lian back in 2005 and she helped me get over a series of long term sports injuries through movement and an holistic approach to lifestyle, sleep, diet, hydration etc.

I have been a professional multisport coach since 2009, looking after runners, cyclists, triathletes and Ultra runners and Lian has helped me so much. Helping both myself and a number of my athletes deal with a number of health issues holding them back and to help them overcome these issues to achieve some truly amazing goals. If you are serious about your health, you need to contact Lian today!

Danny M

Testimonials

Conquer bad gut health

Scott Jansen counquers bad gut health and other health problems with Holistic Gut Health expert Lian Monley.

Productivity at it's best!

 Zach Vollmers got hooked in Lian Monley's Lemon Water Gut Hack and his productivity level skyrocketed !