It Starts in the Gut!

An easily digestible (sorry!), no BS guide to what’s going on in your gut, from the effect of antibiotics, and alcohol on your microbiome (the mix of bacteria in your gut). 

An awesome introduction, more a manual on modern digestive health with recipes sandwiched in than a 4 days cleanse, It all begins in the gut manages that elusive feat of being intellectual while remaining decidedly non preachy and easy to follow.

Dip in and dip out, all the while appreciating that your gut has as many neurons as you’ll find in the brain of a cat. You’ll never forget that fact!   

Each purchase will also include a free 30-minute phone call with me.